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Meditation is one of the essential disciplines in the
Buddhist path of self-transformation. Developing the core
skills of mindfulness, emotional receptivity and positive
energy takes place in the structured setting of formal meditation
practice. With the skills we have developed, we cultivate
our Buddha nature and learn to manifest ourselves genuinely
in our daily lives.
Teachers, mentors and instructors are essential
supports. Lion’s Roar offers students qualified meditation
instructors as guides to begin and maintain a practice.
Meditation instructors teach the technique of mindful awareness
meditation in a way that is personally adapted for each
student. Instructors help by sharing their own experience,
strength and hope. The instructor can address all problems
in learning the technique and applying it in your own life.
Lama Yeshe Jinpa
personally trains meditation instructors. As members of
Lion’s Roar Dharma Center, they are fully involved
in the self-transformation practices of Buddhism, which
include their own meditation practice, service at Lion’s
Roar as well as in their family and community and a direct
learning relationship with Lama Yeshe Jinpa.
If you are interested in receiving personal
meditation instruction, please attend Buddhism
for Beginners, or any of our other regular
classes, and inquire with any of the instructors below.
Kristen Yee |
Chris Wing |
Peter Werhanowicz |
David Lake |
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